09 December 2007


Today when I weighed myself, I was down to 197 pounds. It feels so good to be on the opposite side of 200# and staying there. To be fair, I did gain some weight upon returning to America, and being sick has probably helped me lose… but sticking with a vegetarian diet and only drinking water for the most part is definitely helping.

At this point I do not plan on setting a goal for the end of 2008 as I did for the end of 2007 (199# was my 2007 goal, requiring me to lose almost 100# in 2007!), but I would like to continue to lose, as having more energy, strength, and looking better are all positives that I am enjoying and how to continue enjoying with increased vigor.

The other good thing about this is that my calculated BMI was over 40 before and now is under 30. My waist size has also gone from nearing 50 to under 40 as well.

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