First off Happy Father's Day to all of the other fathers out there. Both the fathers of adopted and biological children, as well as to all of the Orthodox Christian presbyters and deacons.
Secondly, I never mentioned my exact weight in my last blog entry. I am down to 235 pounds/107 kilograms, so that means so far I have lost 45 lbs/20 kg so far this year.
For international visitors: Both "#" and "lbs" are abbreviations for pounds in the American Imperial weight system.
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